You are currently viewing How To Delay Periods Naturally For 2 Days? Top 6 Home Remedies

This How To Delay Periods Naturally For 2 Days or Extra Day is for ladies with periods or swelling, pain, mood swings, and other issues during their periods so they may get more rest.

You can also use home remedies to postpone your periods if you want to do it organically or are searching for other ways to do so.

However, delaying your period without a doctor’s advice is not safe. So, you shouldn’t give up since it could harm your health.

Here, we’ll look at 6 Home Remedies for “how to delay periods naturally for 2 days.”

  1. Lemon Juice: Drinking lemon juice with water is thought by some to help delay certain times. It is believed that the astringent qualities of lemon may have an impact on the lining of the uterus. Nevertheless, this assertion is unsupported by any scientific data.
  2. Apple cider vinegar: According to some, consuming apple cider vinegar mixed with water will help postpone certain things. It is believed that the acidity of apple cider vinegar affects the balance of hormones. But there isn’t any supporting scientific data for this.
  3. Ginger tea: Period cramps can be lessened by using ginger, which has anti-inflammatory qualities. Bring a pot of water to a boil, add the ginger, and let it simmer for two to four minutes. Strain the water and drink it; it will help with your menstrual cycle.
  4. Pomegranate: Some people think that pomegranate has a constricting effect on the lining of the uterus, which could delay periods. Nevertheless, there is a dearth of scientific research and the majority of the data is anecdotal.
  5. Mango peel: Mangos are popular with all people. Although it’s a summertime favorite for everyone, you might be surprised to learn that mangoes can also aid in halting the menstrual cycle. Your menstrual cycle can be stopped by putting mango tree bark in water, boiling it, or letting it chill in the refrigerator. Then, drink the water two to four times a day.
  6. Fennel Seeds: Some people think fennel seeds have estrogenic qualities that could affect the menstrual cycle. Some people utilize fennel tea or chewing on fennel seeds, albeit there isn’t much scientific evidence to support their efficacy.

How To Delay Periods Naturally For 2 Days

Read Also: Simple 10 Home Remedies For Heavy Periods After 40 With Clots


1. Can I naturally postpone my period?

There isn’t a universally safe, scientifically verified method to naturally postpone your period by two days. Although there are some anecdotal reports and natural therapies available, their efficacy is questionable and they might not be suitable for everyone. Certain techniques may also interact with drugs or cause unanticipated side effects.

2. What are some typical natural remedies that individuals use?

Frequently cited techniques include taking certain herbs, such as turmeric or apple cider vinegar, exercising vigorously, administering heat therapy, and ingesting particular foods, such as gram lentils, lemon juice, or apple cider vinegar. For this reason, there is frequently insufficient proof in scientific studies to substantiate their efficacy or safety.

3. Do these strategies consistently work?

Certain strategies may not always work for everyone, even if they have succeeded for specific people. Because menstrual periods differ so much from one another, it is hard to say how these treatments will affect your particular cycle.

4. What dangers can arise from attempting a natural period delay?

Certain practices, such as overexertion or a high intake of acidic meals, may eventually result in negative side effects including upset stomachs, hormone imbalances, or irregular menstrual cycles. It’s advisable to speak with your doctor before attempting any new techniques.

5. If my period is already late, should I worry?

To rule out any underlying medical concerns, it’s crucial to see your doctor if your period is severely late—more than a week past the normal start date.

6. Does waiting for my menstruation come with any risks?

There are, in fact, a few possible hazards, such as:

Breakthrough bleeding: During the scheduled delay, you can notice spots or unexpected bleeding.
Cycle irregularities: Postponing your period may cause your regular cycle to be disturbed, resulting in subsequent cycles that are longer or shorter.
Underlying health issues: Postponing your menstruation can conceal indications of an underlying medical illness.


When a girl is about to start her period or wants to allow herself to postpone it, she frequently wonders “how to delay periods naturally for 2 days.”Although several natural home treatments are thought to help temporarily postpone periods, it’s important to use caution when using these techniques. These treatments’ efficacy is frequently anecdotal, and individual results may differ. Prioritizing one’s general health is essential, and seeking medical advice before attempting any at-home treatments to postpone symptoms is advised.

Know more about period problems: Including painful periods, heavy periods, PMS, and adenomyosis